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Kotishka Veteran

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Kotishka
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  • Re: Exercise

    @person Could you share that meal or do you alternate week by week? I don't mind eating the same thing everyday. I assume you are very busy during the week and this meal prep is ideal for your schedu… (View Post)
    marcitko
  • Re: Exercise

    Thanks! But I do think that dieting can be also great for the mind/body. Learning to cook, getting in touch with the ingredients, their nutritional value, and also being able to treat yourself... I h… (View Post)
    Jeffrey
  • Exercise

    Hello. I want to become stronger and I'm looking at ways to train my body without going to a gym as I'm trying to be as frugal as possible. What are your training routines? The reason exercise has be… (View Post)
    JeffreyJeroen
  • Re: Ploggers of the world...unite!

    The plogging walks have returned....my new enemies...the cans...It is a great exercise to practice both patient, equanimity and loving-kindness because I still get thoughts of: "f*cking human be… (View Post)
    marcitkoShoshin1JeffreylobsterLionduck
  • Re: Bugs bug me

    I tried always to stick to humane methods but nevertheless I am faced with a little killing. I think your intentions are good, your thoughts are wholesome but unfortunately life implies death. To liv… (View Post)
    JeroenShoshin1Ning