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Kotishka Veteran
About
- Username
- Kotishka
- Joined
- Visits
- 3,491
- Last Active
- Roles
- Member
- Points
- 1,184
- Affiliation
- Thai Forest Tradition / Soto Zen
Reactions
-
Re: Exercise
Hi Zorro! I am doing some epic walks following the path built right next to the ocean. Unfortunately, not much vegetation here but I could scale the summit from any of the local volcanos here. I will… (View Post)
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Re: Exercise
@person Could you share that meal or do you alternate week by week? I don't mind eating the same thing everyday. I assume you are very busy during the week and this meal prep is ideal for your schedu… (View Post)1 -
Re: Exercise
Thanks! But I do think that dieting can be also great for the mind/body. Learning to cook, getting in touch with the ingredients, their nutritional value, and also being able to treat yourself... I h… (View Post)
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Exercise
Hello. I want to become stronger and I'm looking at ways to train my body without going to a gym as I'm trying to be as frugal as possible. What are your training routines? The reason exercise has be… (View Post)
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Re: Ploggers of the world...unite!
The plogging walks have returned....my new enemies...the cans...It is a great exercise to practice both patient, equanimity and loving-kindness because I still get thoughts of: "f*cking human be… (View Post)
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