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@AldrisTorvalds My perception of this moment colors the next so a clearer understanding/perception of this moment will give rise to a clearer understanding of the next. Many teachings have helped me … (View Post)
(Quote) I am not Buddhist but ,agreed, its an inner hearing I am attending to. I also believe less suffering is more realistic for me. My ears perk up when I hear or read a monk that has devoted thei… (View Post)
It seems clear I need be careful with "special experiences" . Its what I do ,or don't do, with them that seems important. Jon Kabot-Zinn makes some good points about this in the following. … (View Post)
When experiencing boredom it's a good time for me to ask - who is bored?.... I was driving into work this morning feeling a bit down...I asked - who is unhappy? ...it put some space into things. I re… (View Post)
@ Chaz "My actions are my only true belongings." Thich Nhat Hanh Like I said if I behaved poorly, acted out some way , perhaps your advice would seem reasonable. But seriously your advice … (View Post)