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I am a newcomer to meditation but I will mention that I have trained as a hypnotherapist including self hypnosis. I started about one month ago using_Meditation for Dummies_ as a guiding text. My fir… (View Post)
I never enjoyed smoking all that much so perhaps that helped me give up. The end of smoking for me came when I bought a packet of cigarettes, smoked one and somehow lost the rest. (Lack of attachment… (View Post)
Hi! My name is Brian. I may be somewhat older than average on this site as I am 71 yrs. I have had a "loose" interest in Buddhism for many years, since my late 'teens in fact. By profession… (View Post)