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When there is aversion, you maybe should not practice "just being", but actively create a feeling of kindness and acceptance. The Buddha talked about some hindrances that will arise in medi… (View Post)
A picture without you on it, to remind you of no self. A worn out picture, to remind you of impermanence. Or a picture of your boss, to remind you of the need to practice loving kindness. Perhaps a p… (View Post)
Right and wrong are not meant as a judgmental thing or fixed boundaries, but as saying: these things will be beneficial to you and others and these things won't. The problem then is, people don't rea… (View Post)