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Animal companions are for many, part of the family and when they pass, grief and the sense of loss can be just as strong... "Transient alas; are all component things Subject are they to birth an… (View Post)
Change is inevitable ...Suffering (once on the Path will gradually become) optional ... With growing awareness through meditation I've found life is gradually becoming lighter in every sense of the t… (View Post)
That's good to hear @federica I'm reminded of Rumi's poem "The Guest House" This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary a… (View Post)
Some newbies (and I guess some oldies) may find this interesting... https://www.youtube.com/watch?v=jCJdl6Vs7wg The short guided meditation by Damian Echols 22.52 minutes in is interesting... (Image)… (View Post)