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I've found that a sound (experiential) 'understanding' of anatta goes along way in stress relief (well for the psycho-physical phenomenon called 'I' it does) .... Anyhow back to basics... Thus I have… (View Post)
"You are what you eat!" .... or better still, 'you have been what you eat and no doubt will again be what you eat!; ...(If the great universal recycling machine has anything to do with it :… (View Post)