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(Quote) Study & meditate on Impermanence (Quote) Continue studying & meditating on Impermanence (Quote) If one is happy being miserable then one does not need to do anything... However if one… (View Post)
Just been to a White Ribbon Day event put on by the local branch of "Living Without Violence" who do a fantastic job in our community helping both women & men and families ... We all ha… (View Post)
Throughout the day...are you thoughtful ( is there often awareness of the present moment AKA Mindful) ? Or thoughtless (more often than not the mind gets carried away by thoughts AKA Mind Full)? (Ima… (View Post)