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I'm not kind or generous by nature; not when I've been working, it's hot and I'm tired. In fact I can be a fault-finding grumpy twunt at times. I guess that's because I'm still very much human. So fo… (View Post)
All the time. Something happens and my feelings and I react badly. Then logical thinking kicks in, especially when I've regained balance. It happens regularly while driving; someone does something st… (View Post)
From memory, I believe all true spiritual traditions are broken down into three areas: * Living an ethical life. * Developing wisdom (which I think means meditation). * The practice of compassion. So… (View Post)
Both. Identify a goal (like running a marathon). Then work out the process to enable that to happen (the training plan). Then forget about the goal and focus on the plan. (View Post)