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Tara Brach - Radical Acceptance Read it at a time in my life when I truly believed I would be consumed by something, and it helped me realize that accepting each moment without wishing for another co… (View Post)
I would regret putting meditation on my to-do list as a chore, and getting upset when it didn't get checked off. I'd probably regret the time I spent writing so many lists in the first place. I've be… (View Post)
Acknowledging your snobbery is a great place to start if you're trying to let go of the illusion of separateness. I get snobby when I feel insecure about something, but rarely can see that truth in t… (View Post)
No, I would not. I would continue to cultivate noble and compassionate qualities while awake, so that I can continue to increase noble and compassionate deeds. (View Post)
Try to look into the nature of the perfectionist thoughts; seeing where they originate can sometimes help us see more clearly that they are not valid or relevant. I struggle with a lot of physical pe… (View Post)