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It made me have a bit of compassion for my dad who is an aggressive drunk and basically ruined my childhood. Hate slowly turned into compassion since I see that he's fighting a tough inner battle and… (View Post)
That is what I was thinking, I guess I have to get rid of these extremely high standards I put up for myself. It's kind of a hard habit to break though, when meditating I realize I have been so tense… (View Post)
Possible to do with lack of REM sleep. Are you on medication or smoking weed since that surpresses it as well. Also check if you are getting enough sun during the day and enough darkness during night… (View Post)
Generally speaking fear is not a thing by itself, it's the need to avoid something you associate with a sensation/feeling/event you don't like. We tend to forget that associations are subjective and … (View Post)
betaboy, I was having the exact same issue as you. And I came to the same conclusions. Not only was this "obsession" a blessing in disguise in that it can teach you ALOT about your ego it h… (View Post)