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A Dharma transmitted zen master of Jiyu Kennett's lineage told me it didn't matter which I practiced. Either Samatha/Vipassana or Shikantaza. (View Post)
@lobster and @Tony_A_Simien Thanks for your input into this thread, things have been really easy today as you've made me think that the defilements are just as much phantoms as everything else. Put i… (View Post)
I was relapsing into Schizophrenia and was searching for a way to help calm my mind down so like @Rodrigo suffering. I like what I found and have stuck with meditation for four years long after I rec… (View Post)