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I have PTSD as well (among other things) and I find that meditation and general practice really helps. For me, meditation is not always sitting on a cushion. It can be working on my Zen garden, paint… (View Post)
I'm really glad that we're talking about this. I have really felt conflicted about this. I am opposed to hate and vitriol that he and his supporters are spewing and I've been becoming more active aga… (View Post)
Over the weekend, I found a quote in one of my notebooks about the potential of a beginners mind. I suddenly don't feel quite so bad about being and remaining a beginner at meditation. :) “In the beg… (View Post)
Thanks guys. :) I'm glad you cleared things up for me. I kind of suspected that I was misreading things, especially upon further consideration. (View Post)