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My cousin is a perfect hermit and he is the happiest/wisest person I have ever met. He doesn't feel any jealousy/anger/anxiety at all. It's amazing how mindful he is and how much he takes his time to… (View Post)
I think most of the pain from depression does come from the past, but depression is a very vast "field", its seed could be in the present as well (for instance, one being depressed because … (View Post)
Back in 2012 I was depressed as f* and browsing youtube when I found this video on depression and anxiety by Ajahn Brahm. I watched it, it was funny and it made sense. I kept watching many of his vid… (View Post)
@karasti thank you for the input, it was very helpful :) She is consulting a therapist (she finds it necessary but she feels like she is weak for doing it) and hopefully it will help her. I am doing … (View Post)