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I am old and lazy and am no longer so all-fired sure of what "meditation" is. Things tend to fade at my age. Not a recommendation. Just an observation. (View Post)
At a time when I counted breaths and my mind was in an ungodly uproar, I asked an instructor for some fruitful means of attack. "Count to ten," he replied. "If you can't count to ten, … (View Post)
@dreamingofpeace -- Welcome and I hope you find something useful here. Without disrespect, don't many things seem to have a honeymoon phase followed by a phase called marriage? Relax ... your tale is… (View Post)
(Quote) @StingRay -- Short answer, yes. So much of identity is bound up with what others think or believe, that there is often a stepping-stone sense of profound loneliness when ... well ... when you… (View Post)
@Metaphasic -- With respect, if "removing" ourselves from one aspect of life or another were the point -- or even an aspect -- of meditation, I have a hunch things will not turn out well. (View Post)