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I don't worry about it much. Whatever influence it might have, I am unaware of, and focusing on that just takes me out of the present. Do I think there is an influence? In some way, sure, but my beli… (View Post)
@Bunks if you can't beat em, join em. I found the boring parts of being a parent much more acceptable when I stopped adulting so much and remembered how to play more and to see the world as a place o… (View Post)
@mindatrisk Yes, and I agree. I think we are often capable of much more, but often we have to start small, and you never know where your small gesture takes someone else! If we too often tell people … (View Post)
I do a lot of breathing exercises at home when I am stressed or anxious and as a result, my body knows pretty quickly when I slow my breathing that it's time to calm down. so I can do that without ti… (View Post)
I generally prefer the term "unsatisfactory" as it works better for me than "suffering" does. People who insist all Buddhism is is talking about how much suffering there is in lif… (View Post)