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I think we can just observe our own experience to see what the fruits of the path are. Think about before you started practicing. How much happiness and suffering you had then as compared to after yo… (View Post)
Goal #1: Creating lots of good karma for a better rebirth My advice: Meditate! Reason: Meditation produces the highest level of merit/good karma (followed by practice of virtue and then practice of g… (View Post)
@misecmisc1in zen method of just sitting, it is said to let thoughts be as such, without grasping and without rejecting - just be in here and now. a question came to my mind - what is this method lea… (View Post)
I love dhamma talks on defilements, can't get enough of them. It is also useful to be mindful of the Upakilesa which are also considered as defilements or sometimes translated as corruptions of the m… (View Post)