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One of our inclinations is to clamp or tighten around our pain. Relaxing into it is a constant unfolding. Metta to all our efforts … [applause becomes gently more] (View Post)
Meditation is not for poseurs. It is being comfortable with where the mind positions itself without being distracted by its shenanigans. When the Shambhala shambles into Zen or asana or beard strokin… (View Post)
Polarities are within everyones experience to some degree. Retuning to a Middle Way or internal mechanism? Constant leaving and entering anew. https://en.m.wikipedia.org/wiki/Kaly%C4%81%E1%B9%87a-mit… (View Post)
(Quote) … some of my and the Dalai Lamas favourite teachings https://www.lotsawahouse.org/tibetan-masters/geshe-langri-thangpa/eight-verses-training-mind (View Post)