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Everything counts. :mrgreen: Even the rippling universe. In this sense (above my pay grade) it is not us who ripples outward and effects BUT the universe that counts/ripples with us. You might call t… (View Post)
(Image) Over the years my sitting has changed. How about you? At the moment I am sitting without a cushion. Chanting very quietly. And modifying/relaxing any posture stiffness, The relaxation is part… (View Post)
The best right speech or the most noble (as in golden) is silence. However we can also use skilful or compassionate speech when enabled. If we speak with integrity and not just blindly harming oursel… (View Post)