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There is a dark side https://harpers.org/archive/2021/04/lost-in-thought-psychological-risks-of-meditation/ just as covid has some benefits ... it is yin and yang ... just don't go crazy, like a litt… (View Post)
I accept it @Bunks but I don't like difficulties that is why I make things easy: * eat healthy AND tasty food AND well within my budgie budget (not much meat on budgies) * do yoga like it is tai chi … (View Post)
In Vajrayana and Get Real Dharma, the obscurations/hindrances/obstacles/difficulties/impediments are our stepping stones to clarity. How so? If we grasp/reject/hate the stone it does not crumble into… (View Post)
If you have a rock or chair available roll up your trouser leg. Masons Welcome. Roll up your sleeves and do some easy graft ... This is a great Chi Kung routine AND you can keep the volume up because… (View Post)