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Kindness that @Kotishka mentions is the ultimate relaxation/peace generation practice. Be at peace with: * Breath * Mind * Body * Surroundings Gently, gently does it … (View Post)
In some understandings of dharma, 'it ain't broken' … so no fixing required. Does that mean we do nothing? It is perhaps more correct to ask, 'what is useful and what is helpful?'. I spend my time tr… (View Post)
"The greatest magic is transmuting the passions. The greatest generosity is non-attachment. The greatest goodness is a peaceful mind. The greatest patience is humility." Atisa (View Post)
(Quote) I watched the first series. It was grim. The anger that @federica expresses and others also send us is skilful or wrathful. America is a nightmare for some. Unsafe. (Quote) … remember some Ch… (View Post)
Agitation = suffering/ignorance/lack of attending. Buddhism uniquely does not require reasoning or interpretation. Peace in the moment, not in the movement. … much as @Jeroen has said … gate gate pār… (View Post)