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Hi, Welcome to Knew Buddhist ;) Try sitting in the Egyptian pose (on a chair), standing or walking meditation. Try kneeling with pillows on your ankles. Yoga asana ARE meditative postures. If determi… (View Post)
(Quote) Ardency I found useful. It is an emotional intensity. A fierce and disciplined focus or virya. Many of us are part timers. We get part time pay back ... Develop from the negative or stay with… (View Post)
Actually ... https://www.lionsroar.com/how-to-establish-a-daily-practice-of-almost-anything-in-six-steps/ As a XR-Green Buddhist, I will be planting trees to make up for the felled cherry which is st… (View Post)