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marcitko Veteran
About
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- marcitko
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Some troubles with new sila efforts
Dear friends, Practising sila/morality/virtue is very important and uplifting for me. All Buddhist (and most non-Buddhist) teachers agree that sila is the foundation of both deeper insight and a happ… (View Post)
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Re: Top 5
Top 5 comfort/junk foods 1. Cashew nuts 2. Nutella 3. McVitties digestive biscuits with chocolate 4. Any biscuit box/bag that has a wide variety 5. Indian food takeaway (View Post)
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Re: Ploggers of the world...unite!
I try to jog every day on an athletics track near my flat. The athletics track is shared between two high schools and the public. There is a lot of trash, even though there should be school janitors … (View Post)
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Re: My Dharma practice today
Yesterday: * 15 min run. * helped mom with her bike and phone for 2 hours (sila, generosity). * evening routine: 20 min meditation, journaling, meditating and spiritual reading in bed. * Due to being… (View Post)3 -
Re: My Dharma practice today
Kewl @paulysotoo! Thanks for the reminder not to forget about it. 💫 Today: Read a few more pages of 'In the Buddha's words'. Short morning meditation. 40 minutes exercise. Lowered coffee by 25%. Off … (View Post)2