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marcitko Veteran
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- marcitko
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Re: Getting better "blog"
The London trip was a great success in all aspects and I am happy that I went. I was on good terms with my mother and had a good mix of activities with her and alone. I also had a good mix of tourist… (View Post)
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Re: Getting better "blog"
Thanks everyone for your thoughtful comments. Since I last posted, I have been fighting in my own way. But I need to step up the game. I know for sure - and feel it - that deep positive transformatio… (View Post)3 -
Finishing the task: the last 5-10%
Hello everyone, I have been noticing for many years now that I have trouble finishing a job - the last 5-10% of it. I will frequently (not always) stop and postpone or experience discomfort as if the… (View Post)1 -
Re: Getting better "blog"
I slept poorly today and am feeling more anxious than usual. I have a lot of work-related stuff to finish, which I postponed previously (bad habit to remedy), so must do that today even if I do not f… (View Post)1 -
Re: Getting better "blog"
I am trying to apply the method as explained on the overcoming-anxiety YT channel. The acronym is ALARM which stands for: A - Acknowledge - Note and observe the symptom, do not deny or suppress L - L… (View Post)2