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Top 5 comfort/junk foods 1. Cashew nuts 2. Nutella 3. McVitties digestive biscuits with chocolate 4. Any biscuit box/bag that has a wide variety 5. Indian food takeaway (View Post)
I try to jog every day on an athletics track near my flat. The athletics track is shared between two high schools and the public. There is a lot of trash, even though there should be school janitors … (View Post)
Yesterday: * 15 min run. * helped mom with her bike and phone for 2 hours (sila, generosity). * evening routine: 20 min meditation, journaling, meditating and spiritual reading in bed. * Due to being… (View Post)
Kewl @paulysotoo! Thanks for the reminder not to forget about it. 💫 Today: Read a few more pages of 'In the Buddha's words'. Short morning meditation. 40 minutes exercise. Lowered coffee by 25%. Off … (View Post)
(Quote) I shall take that as a compliment! 😁 Thank you, I've added it to my watchlist. Even though I discontinued that too because I could not find anything else to watch, I found Disney+ to be the b… (View Post)