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marcitko Veteran
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- marcitko
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Re: Wim Hof - Feel the Cold and do it Anyway
I took a 10 minute cold bath a few days ago. Tap water cold, no ice. Excellent for mindset improvement. I had to work through feelings of "can I do it?", then boredom when I discovered I co… (View Post)
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Re: How Many Holes Does A Drinking Straw Have?
(Quote) :mimics drinking from a straw: all other answers are fun but make my head spin :) (View Post)2 -
Re: The practice of 'no-esteem'
I learnt this lesson when I started running. When you are running, such as around a track, you very frequently either get overtaken by someone faster or overtake someone slower. And at first I would … (View Post)
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Re: Thoughts on traumatised people
I have had quite some parent-inflicted trauma during my childhood, but I'd say nothing extreme, as these things go. However, even that "dose" of trauma has (most probably) triggered quite s… (View Post)
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Re: Wim Hof - Feel the Cold and do it Anyway
@person good for you! Let us know how it goes and what effects you observe. The way I've heard Wim Hoff "teach" cold showers is: a) put the shower on the coldest possible position b) start … (View Post)2