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That's awesome @Invincible_summer ! I'm not sure if there are any temples or even sitting groups near enough to send anyone, but I will certainly look into it. I'd love it if you keep me updated on y… (View Post)
Thank you @Cinorger , I'll keep that in mind, especially keeping the time short. Thank you @seeker242 , those are excellent suggestions and I'll definitely look into them; I know there are yoga class… (View Post)
Hello all! My name is Matthew, I live in Allentown, Pennsylvania, USA. I've considered myself a Buddhist for about five years now. I mostly follow Soto Zen and Vipassana. I'm glad to have found such … (View Post)
Hello! I posted this in the meditation forum, but perhaps it belongs here... I've read quite a lot about the benefits of meditating with a group (community being one of the three jewels and all), but… (View Post)
The way it was explained to me was: when something occurs, make a note of it, then let it go. For instance: A car horn honks outside, you think "horn," or better yet, "noise" then… (View Post)