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pegembara Veteran
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- pegembara
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Re: Professor Mark Williams A Talk On Mindfulness Based Cognitive Therapy
Don’t say, “I am depressed.” If you want to say, “It is depressed,” that’s all right. If you want to say that depression is there, that’s fine; if you want to say gloominess is there, that’s fine. Bu… (View Post)
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Re: Understanding and Realisation
In a way, we are all like the children playing with our own sandcastles -building business empires, reputations, likes on Instagram etc. We must learn once in a while to be the observer rather than t… (View Post)1 -
Re: Attachment
(Quote) Yes, but don't forget to let go when the time comes. You can't let go while living and you can't hold on when you are dying. (View Post)1 -
Re: An old craving
I can imagine being immersed and enjoying myself. However, my time in spiritual practice has taught me that there is no real happiness involved within, only a greater desire for more. So I don't real… (View Post)
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Re: A reflection on letting go
(Quote) Just know that the enemy of good enough is perfect. (View Post)1