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Try breaking it up with a few minutes of walking meditation in the middle. So like 10 minutes sitting, 5 minutes walking, 10 minutes sitting or something like that. I think most timers allow custom s… (View Post)
I remember something similar being explained back when I took a few aikido classes. From what I remember the idea was to try to tune your perception to take in the whole room rather than a singular f… (View Post)
(Quote) Here I sit suffering, longing for more of the impermanent kind of fun I've been engaged with. Involving myself back into the table top role playing world over this past year has been fun and … (View Post)
Some blind people have learned to use a type of echo location to learn to "see". People who used to be able to see but went blind and learned to do this say they even start to see shapes ap… (View Post)
There is a follow up, Samsara. (There is a different film called Samsara that is about a former monk trying to lead a householder life) This is a freely available version, at least here in the US. ht… (View Post)