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I think its a delicate balance. Buddhism is a personal practice, the second noble truth does point out the cause of suffering is in our own minds rather than out in the world. To me it seems the more… (View Post)
Gratitude practice has been clinically shown to be very effective at encouraging a positive mind. Each day think of three that you're grateful for that day, it helps if you try to think of different … (View Post)
The potential for realization is universal and present for all of us. True benefit will come from your own efforts, for your efforts to bring benefit you must take your life into your own hands and e… (View Post)
(Quote) At this point in my practice I think I just generally always have a certain amount of gratitude in me, so it isn't really a conscious effort anymore. I usually think experimentation to find o… (View Post)