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I was a nerdy kid growing up in the 80s before geek was chic. I never really fit in and even after school never really found a place of belonging. As a result I think I've sort of learned to adapt my… (View Post)
(Quote) Ajahn Brahm talks about how when in deep meditation the breath naturally slows, sometimes to an almost imperceptible level. Its the mental state that causes the reduced breath though, reducin… (View Post)