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I was a nerdy kid growing up in the 80s before geek was chic. I never really fit in and even after school never really found a place of belonging. As a result I think I've sort of learned to adapt my… (View Post)
(Quote) Ajahn Brahm talks about how when in deep meditation the breath naturally slows, sometimes to an almost imperceptible level. Its the mental state that causes the reduced breath though, reducin… (View Post)
(Quote) Yeah, I find I am most generous in everyday interactions where acts are more spontaneous than I am when it comes to intentionally doing generous things where I have time to think them through… (View Post)
I love this thought. I think we, or maybe I should speak for myself, often hold beliefs and views that often aren't in alignment with our reactive feelings. In the context of the current moment I'd s… (View Post)
I was listening to The Psychology Podcast today (highly recommended) and they talked briefly about how people can get really identified with their belief systems and what can happen if that identity … (View Post)