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anatman About a year ago I came up with the exact same idea/process. That was after I was asking myself the question dharmamom proposed, am I doing all I can do to heal. I am very pleased I have foun… (View Post)
(Quote) It is really comical isn't it! I sort of think of or view this type of breath counting meditation as training for the mind and to let the mind come to reality. If we can train our minds to do… (View Post)
What good answers IMO. I havn't been to a doctor in a couple years at least so I'm going to go there and ask him about it as well. I have been eating more fruits and veggies, and more healthy in gene… (View Post)