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I don't think its a particular bad idea...but would add note...what did I learn from the person that hurt me? Journaling helps folks get things out...in front of them so they can look at it. (View Post)
(Quote) @MaryAnne love that...so true I am solidly in the camp that meditation on drugs has its limits. Most of this discussion seems to be of a moralistic nature, secondhand knowledge and seemingly … (View Post)
(Quote) ditto... it can be a escape, a distraction, an ego enhancement, reset button, an abode, a pov...on an on.... and it can help you think in circles or cycles (View Post)