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(Quote) Hello; welcome to New Buddhist. I sincerely hope you enjoy your experience here. I celebrated twenty-nine years clean this last May and have been around Twelve-Step programs in some capacity,… (View Post)
(Quote) I usually set the snooze on my phone for every thirty minutes throughout the day, though the length of the snooze can fluctuate. Then I use a gatha that Thich Nhat Hahn offered in the book Ho… (View Post)
(Quote) Over-thinking? Probably. I'm still a little fuzzy on the whole 'appropriate amount of thinking' for a situation. It always seems to be a Goldilocks kind of issue - subjective et al... Neverth… (View Post)
I am going to return to the bottom half of your post after more coffee. Frankly, I found myself taken aback by the question, "If you could, would or feel guided meditation might work for you and… (View Post)