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Really good to 'see' you. :) (Quote) Every suggestion to try guided meditation that I've ever heard or read of was directed at someone who couldn't seem to meditate. i.e. "If you're having troub… (View Post)
I have recently attended a local venue which provides opportunities for meditation for the group. Nothing could be further from my comfort zone but I find myself here exploring. Right or wrong, I hav… (View Post)
I remember explaining it like so (many, many years ago): It was like someone had written the Dhamma on my heart, in a font just beyond my ability to make out more than the occasional letter but once … (View Post)