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She is one of my favourite poets - and made all the better now that I know that all her poems can be sung.....
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I've been practicing mindfulness of breathing an metta bhavana for a while now and really felt some positive effects. I was listening to Pema Chodron's "Unconditional Confidence" the other …
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Hi bascially i need to research a main faith religion in the UK and i have chosen buddhism but for it i need to do a questionnaire/ interview someone from this faith but i dont know anyone would you …
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Within the last 2-3 years my mind has been opened alot spiritually. i was raised as a Christian but I never felt like it connected with me. When i started doing research on other religions Buddhism/z…
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Today, this quotation came up on my desk calendar, attributed to H.H. the Dalai Lama but without any other source. Despite that, I think it is worth taking on board:
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0. Before walking into the store, take a few deep breaths, quiet your mind and set yourself up for mindfulness.
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Ramadan starts this week when our Muslim brothers and sisters observe a dawn-to-dusk fast and are required to increase their actions of generosity.
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