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disclaimer: I do not rely on my income to live, so it is easy to make these suggestions. My husband makes all the money that supports our lives. My money goes extra to the little debt we have, and sa…
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_Now this, monks, is the Noble Truth of dukkha: Birth is dukkha, aging is dukkha, death is dukkha; sorrow, lamentation, pain, grief, & despair are dukkha; association with the unbeloved is dukkha…
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I know we've been over this a few times recently but I think there's more to say. I've been working on mindfully reading the news, in order to get a better grip on where emotive impulses come from. T…
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The Buddha (PBUH) once mentioned that he only taught a few leaves of a forest of dharma. Traditionally dharma has 84 000 inroads ...
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So after looking into my fears and goals in the pursuit of finding mindful peace, this morning I was experiencing some anxiety on waking, which is quite against my usual habit. I was still a little i…
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Recently I have been noticing that my mind feels different, lighter. After mindfully examining my sources of stress, and finding there was nothing to get stressed about, I've started mindfully examin…
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Art is my biggest strength and talent. I find such joy, refuge, and meaning from it. (I think I've decided my goal right now is to go to Naropa for art!). One day I'll talk about it in length. For no…
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the end goal in Buddhism is Nibbana/nirvana
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