Please forgive the self-promotional aspects but the following column I wrote for my local paper is just on a topic I take seriously. (I'm posting the whole thing because I'm not sure how well the lin…

My cousin who is 17 has recently moved in with moved in with us and I have found that since the age of about 11 she has been suffering with severe anxiety and depression, it is like a constant worryi…

What is our life? What does it consist of?

(Watch in Fullscreen HD, trust me)

I posted this on my blog today and thought, although it's old, I would post it here as well:

Some of my thoughts about today and what it commemorates for anyone interested:

Just wanted to share something that you don't see everyday.

The Sky-Dragon's Profound Roar

Just a fun thread - what's your profession, do you have fun in it, does it help or hinder in your mindfulness/precepts or other practices?

Hi guys, I really struggle at this time of year and although I try sunbeds etc, nothing seems to quite shift that sense of hollow emptiness that comes from being broke, cold and living in rainy grey …