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I've been meditating for a year or so, and I still didn't figure out how to place my legs, so that they don't seem to be tense and numb and so on.
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Thanks again for the kind replies, it’s nice to not bury these things deeper in myself. Just wish I could repay the kindness somehow.<O></O>(Quote)
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Hi, I've been trying to analyze everything I do no matter how small, but I've come a a situation that I'm sure will come up again, and am feeling mixed about it.
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Thanks for the kind replies; hopefully this post doesn’t come across with too much bitterness.<o>
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I find myself submitting to excuses and compromises in the case of indulging in lust. It is clearly hampering my progress walking the path. I've read meditating on Asubha-kammatthana is one method …
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It is my understanding, from a Vajrayana point of view, that the concepts "self" and "no-self" are equally applicable depending on the context. Conventionally speaking, there is …
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i have been meditating now for about a month. somedays 2 15 min sessions but most days just one ( i have 3 boys running around and its hard to fit it in). well, my question isnt 'how' to meditate but…
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Yesterday I took my car out to go get gas. First I noticed when I walked into the garage that it was filled with gas fumes. Not a good sign. But optimistically I got in and headed for the station.…
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Three things cannot be long hidden: the sun, the moon, and the truth. - The Buddha
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