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Friday was a good day in that I did everything that I said I would, except that for the work sessions I chose all of the easy tasks and avoided the hard ones, and that I drank a coffee in a bar after…
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Talking of very broad definitions of meditation, here is a description of Osho Dynamic Meditation:
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I was at the library again, mostly just to collect my pass, and picked up a couple of interesting books. One was Jed McKenna’s Play, which is a spiritual book in the form of a play of seven acts. The…
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has happened many times...
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This post is related to my last one about judgments, but it applies to really all types of stress or triggers.
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I am having difficulty meditating for longer than 10 minutes. I suppose the obvious answer is just set an alarm and do it. Maybe I can buy a meditation timer.
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I have advice. Which may or may not help.
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Greetings. I am starting up this suggested thread with 2 books:
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