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is only a temporary pleasure? sigh...
ms vh here once again :P
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The key, or at least for me, is to be in the meditative state at all times. Being mindful and focused on everything one does. Even when I sleep I am still meditating.
Dang it!
all of us have a question. whether it is why are we here or what am i? we all have this deep question and it is different for all of us. in my humble opinion it is when such question grows to become large and unforgiving do we sincerely start examining what is in front of us.
in seeing suffering and the possible cessation of suffer we can truly be compassionate to ourselves. in such moment there is a release and natural letting go. in such letting go we have the potential to bring awareness onto itself.
contentment is the goal, but contentment isn't something to be achieved as that would destroy the purpose of an unconditional happiness. contentment is merely the natural state when there is no clinging and ignorance. thus we can be content wherever and whenever. such is the purpose of meditation. to penetrate our minds so that we can see what is really here.
if the mind can create objects and consciousness is watching the objects then why identify with the objects? and if consciousness itself can be turned into an object then why identify with consciousness?
“When we’re deluded there’s a world to escape. When we’re aware, there’s nothing to escape.” ~ Bodhidharma, “Wake-Up Sermon” (translated by Red Pine)
From a note to myself I wrote:
Don’t think of zazen as a doorway out, an escape away from everyday living——but rather as a doorway in, leading you toward everyday living. We engage much less with reality than we realise——instead we preoccupy ourselves with chasing endless thoughts we take for the world. Used as merely an escape, can you really call it zazen?