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For us in the Sang
ha with children, grandchildren, and all children.
One of my favorite meditation books for children is
"Moody Cow Meditates", By Kerry Lee MacLean
There is a great activity in the back for making a mind jar. Teaches thoughts.
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For those of you that pay attention , we know my spelling needs more practice. haha
Consider it character-forming....!
It's a sickness.... I can't help myself......