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I make an effort to not kill 'pests' when the situation arises. I do not stamp on cockroaches like my GF, I catch and release, the same for those venomous centipedes. But when I am say for example sweeping the floor and cleaning the house, often there are areas of blank ants. They do not bite and they to me are of no problem, but what can I do? I am sweeping away and these ants make there own way around in paths in a frantic manner. I cannot exactly wait because tehy will still be there some time later. So what kind of mindset should I have whilst sweeping these little creatures into the bin?
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All I've come up with so far is to feel bad when doing it and regret the action so the karma isn't so heavy, then I can do some purification practice later to further lighten the karma. I also try to remind myself that in simply having a body in samsara other beings will unavoidably suffer as a result of its needs, so just do the best you can.
Nobody likes to suffer, so we all like to rid ourselves of negative karmic potential.
There are several possibilities, and in fact we may need to try and apply all of these methods as much as we can:
To avoid having negative thoughts that lead to negative actions in the future, we need to observe and control our own thoughts and behaviour, and destroy our negative attitudes.
Similarly, we can observe/study (meditate) our own mind and encourage positive thoughts that lead to positive actions.
We can avoid negative karmic seeds to ripen by purifying it, using the four powers of purification (see below). Although this does not eliminate the negative karmic actions, it can avoid the results to occur.
Ultimately, when we realise emptiness directly (see the page on Wisdom), and remove all our delusions, we are not under the control of past karma anymore.
THE FOUR POWERS OF PURIFICATION
The purification practices found within Buddhism are not unlike the practices applied in many other religions. The most essential mental factor that one requires is sincerity or honesty with oneself. When one wants to purify past negative karma, one has to do some action with the correct motivation.
This is summarised in the following Four Powers of Purification:
Power of the Object: One should practice thinking of all sentient beings one may have hurt. Traditionally, one remembers all sentient beings and the Three Jewels of Refuge (Buddha, Dharma and Sangha), by generating compassion for all sentient beings and taking refuge.
Power of Regret: This should not be senseless guilt or self-recrimination, which are said to be useless emotional torture. What is intended here is to examine oneself and one's actions and to recognise that negative actions done in the past were very unwise.
Power of Promise: As a logical consequence of the above, one should promise not to repeat these negative actions. It is good if one can promise to avoid a negative behaviour for a specific time, or at least promise that one will put effort in avoiding repetition. Not being honest at this stage makes the practice useless or even harmful to oneself.
Power of Practice: Basically any positive action with a good motivation can be used as practice. Traditionally in Buddhism, one can practice e.g. making prostrations (throwing oneself to the floor - as a means to destroy pride), making offerings (to counteract greed), reading Buddhist texts (to counteract ignorance and negative thoughts), reciting mantras etc.
It is often explained that one needs to clear a field by purifying it from rocks and weeds, then planting seeds by study and meditation, giving water and fertiliser by doing positive actions, and automatically new harvest will grow.
http://viewonbuddhism.org/karma.html