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Does Couples Therapy Work? (An Interesting Opinion)
Comments
This whole topic about couple therapy is a real grey area for me though. You can help a couple to a certain extent, show them that this will help to resolve this problem, or it would work better if you both did this etc, but if two people simply cannot live with each other, then what is the point? It is just the fact that sometimes two people do not match enough to last out as a couple.
Note to Leon: don't choose couples therapy as a career, lol! Stick with child development, transpersonal psychology, "regular" therapy. Stay out of the line of fire.
Read that again.
Its objective is not to make couples stay couples.
Oh really?
Yes, really.
Its objective is to provide a level playing field upon which people - couples - can discuss openly, air, vent, release and state safely that which they wish to put forward.
And if the result of that is separation, the point has been to make that separation mutually acceptable, agreeable and civil.
the reasons more people separate than stay together 'like they used to' are manyfold, but one glaring difference is that divorce has become fairer, and more considerate of women.
once upon a time, separation and divorce might have been preferable to staying together, but it could spell ruination for the woman.
Now, since many anomalies have been addressed, and the law has seen many changes, matters are different.
also, frankly, due to many social changes and differences in personal, financial and professional situations, the whole dating game has changed.
Many couples commit to one another far too quickly, and frankly, a whole lot of them shouldn't consider being together at all....
I personally feel that human beings were never meant to have a single solitary partner all their lives, and fidelity is a conditioned virtue, not a natural, programmed one.
If people commit to one another, then commit.
but counselling isn't there to cement that commitment.
it's there to bring it under scrutiny.
..they can commit for a year and evaluate whether or not they want to do two or three...it's a contract, isn't it? Maybe a little naive to commit to someone for life when things are constantly changing and people grow at their own pace.
Sometimes apart.
Sometimes they still love one another but no longer are INLOVE
In emotionally abusive relationships according that community it is much worse to go to couples counseling. Usually the person in the abused category will be placed in a position to take half the blame, isn't fair after all?
I will share one of my examples. My ex lied about what our priest in a former state said about me. I called Fr A and told him I didn't care if he said bad things about me but I wanted to know the truth. Well he told me what he said that was unflattering and what he did not say (I was pretty nuts by that point in some situations). So we went to couples counseling the next week and instead of dealing with a straight up lie it was considered equal to his hurt feelings in childhood.
Yeah I walked out in the middle of the session saying something about if there was no intention of having consequences to lying in an effort to create a problem in my friendship with our priest (and he had some leftover rage from when I was promoted in church before him, he tore the house to shreds and the kids and I left for awhile) then I was wasting my time. The counselor didn't even do a follow up call with me.
Now sometimes I think I would be good at it because I can make a judgement, if the couple is Christian and agree on a set of values then those values should be addressed. But I am more of a behavior person, (I quit attending daughters therapy) because feelings are important but sometimes the behavior just has to stop while you work out the feelings. That is a total turn around from my old way, as Dakini and I have talked about there is a point where I may be compassionate but I am not very nice.
There are many situations where people believe they need couples counselling when in actual fact, they need individual therapy - but then it's up to the individual to face that and make it work....
If people lie, hold back and do not "step up to the plate" to 'suck it up and own it' then no amount of couples counselling will work.
because the reluctance to engage is in and of itself, a nail in the coffin.
that may eventually be compounded by guilt, but some people just will not drink, no matter how parched and dehydrated they are, when you offer them a mountain spring....
I have to say, i hit three counsellors/therapists whatever, many, many years ago, to use professional support to handle and face issues i felt were becoming to heavy a load to carry.
they were all more warped and 'baggaged' than i was....!
So you also need to find the right person, someone you can have a rapport with, and with whom you feel comfortable and safe...
Having worked with an organisation that dealt with couples counselling, i have seen how effective it can be...
What was far more effective, however was the PRE-marriage day workshop I initially assisted with, then actually organised. These were compulsory for couples marrying within the church.
To so many, it seemed an utterly ludicrous and unnecessary exercise to have to go through, and we had so many people (and the majority of cynics, i have to say, were the guys) arriving and complaining that it was a waste of time, what was the point, they'd already been living together for ages... some even already had families...!
However, i can count the number of people who left feeling the same way, on the joints of one finger, let alone the fingers of one hand....
There were several episodes where couples had a re-think;
to my recollection, three couples delayed their wedding, one couple (maybe two, i think...?) cancelled it all together, and two, being too close to the dates, actually booked personal couples counselling sessions for after their marriage....
Pre-marriage workshops are extremely successful.
they should be madatory, regardless of where people are getting married.
My kids' grandpa is a counselor and I have not been in the same room with him for 8 years, and won't be again. He is seriously not okay, suggested at times the girls should work selling themselves, once when T was only about 12 and not developed at all. They really do not see him and never alone even though they are older now. Grrr,
OCD, ADHD, passive-aggressive, bipolar, Narcissist, sociopath....
But sometimes - yeah.
they're just Assholes.
I am a firm believer in letting assholes get plenty of room so they can smell themselves.