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Is It Okay to Listen to Music Like Bon Iver, The Head and The Heart, etc. While Meditating?
I guess what I'm trying to ask is, is it okay for me to listen to other music besides meditation music, as long as it's soft and peaceful, while I'm meditating?
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Comments
Sometime you need to mix it up, to shake it up, in order to step into the void...
In general I'd say meditation would be more productive without, but experiment for yourself and see what works.
So if you decide to do it, keep also a practice without music going is what I would recommend.
or you.