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I am not talking about slow processes like jhanas (which develop over a long period of time) but something more radical that could help us lose body consciousness? Not drugs, alcohol, but meditative techniques that could help one attain total detachment from the flesh.
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Body is a grouping of sensations. Break down the sensations then you get space and energy. Break down space and energy. Then whats left is an appearance of consciousness, which is known to have the adjective called emptiness.
We make wholes on the basis of parts. We make parts on the basis of wholes. There are no wholes, nor parts. These are imputations on empty "things", which rests nexta to more imputations.
This sounds intellectual but one can bring this into meditation and start to dissolve wholes/parts.
Hope this is useful.
Once the emptiness of the body is seen then the truth body is known.
Happy Astral travelling then.
Do you really think there is a secret teaching that millions of monks and other renuciates have chosen not to follow or divulge?
Fortunately for you there seems to be a couple of folks here who have achieved total detachment from the flesh and are willing to tell you how they do it.
Yay Internet!!!!
The Buddha must of been such a boob to have wasted all his time on useless effort instead of just using the secret short cut.
The 4 Noble truths/ 8 fold path & dependant origination are going to be rendered superfluous here soon......
Wait for it...................................................................................................
The boundaries of our bodies change. Through the breath we can enlargen and squeeze the body using breath-energy.
With mindfulness we can actively look at a sensation or even the whole sense of body. When we look with an emphasis on say the three marks or emptiness then perception of a "thing" fades into the formless. So one experiences infinite consciousness, spaciousness, nothingness, and even down to neither perception or non perception. And even these deconstruct into complete unbinding.
The buddha wanted us to see the end of the world, beyond the six sense perceptions. To the degree of letting go and insight equals the degree of peace and freedom.
Hope this helps.
I need a shave and a haircut.