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Can anyone who meditates reach jhana dhyana?
If a Christian or Hindu or Advaita who practices a long time their meditation could they reach jhana? Or do you have to use a certain method? Could they then just stumble on it? I would think other sects would try if it is so enjoyable.
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I would think other sects would try if it is so enjoyable?
A clear mind is difficult for any practitioner to unveil and the resulting enjoyment is just another footprint left behind on a renunciates path.
The interior life of mystics and meditators is similar the further they progress. In Buddhism you will hear platitudes of 'no progress to be made'. This is empty or profound dependent on the degree of understanding. As the templates become refined they merge. If merged prematurely you get New Age waffle. The important thing is to find a template that works for you and deploy . . . :om:
to stumble on it, only rare cases.
but i have definitely come across people
who attained jhana without realising what they were
experiencing.
As we all know, dhyana can be achieved by staring at a matchbox. It is not the object thst is important so much as it is our capacity to allow the mind to settle down into the true nature of mind itself, what I believe Tibetans call "Rigpa" or "Absolute Nature of Consciousness". Crap jokes aside, when my friends ask me about "meditation" we toss about the idea that they probably already do it, but they just dont call it that. They call it "gazing at the sky" or "their job" (some people have the kinds or repetitive work that required single-pointed focus), or "me time". We all need me time :-)
I believe that the Buddha understood what we now call "neuro-plasticity" 2500 years ago, and set about laying out a systematic system of guided and controlled impermanence in order for us to further the higher evolution of the species. Im a firm believer that the 3 higher stages require more practice than the first, but not being sure how deep I myself have gone (not that there is anyone to go anywhere beyond that first stage, it all gets a bit vague...) Im reluctant to say too much.
I'm sure people will disagree with me here, I'm not saying im right, simply that I think our brains need focus and the effects of meditation on a very basic level to function healthily. Buddhism sets out a systematic path to achieve these stated which allow insight and change as a result. Its importnt though to never forget that the FIRST stage of the path is ethics, and that we need to focus primarily in leading lives that allow our minds to settle down naturally whether we do Zazen, yoga, tantric practice, mindfulness of breathing, metta bhavana or just responding to posts on a forum...
Love and metta to all my brothers and sisters xx