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I am starting to become aware of the inpact my ego is having. I am aware of egolessness, i was just wondering how my fellow online sangha peeps practised this. Is this another thing that is accomplished through meditation.
Many Thanks
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And I do think that a regular meditation practice would help, as you learn to see that what constitutes "you" (i.e. your ego) is just a bunch of stuff that arises and passes away. Nothing permanent about it, nothing really worth clinging hard to.
Metta practice would be good too.