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Help around the house
Vastmind
Memphis, TN Veteran
Some reading material for Householders....
'The practices we've listed fall into two broad categories: maintaining the thread of
formal practice, and weaving mindfulness, compassion, and insight into daily life. Of
course, each of these supports the other, and the ultimate goal is to bring a continuous
wakefulness and non-clinging to all activities, whether sitting on the cushion, doing
the dishes, or helping a child with homework.'
http://www.wisebrain.org/HouseholderPractice.pdf
'The practices we've listed fall into two broad categories: maintaining the thread of
formal practice, and weaving mindfulness, compassion, and insight into daily life. Of
course, each of these supports the other, and the ultimate goal is to bring a continuous
wakefulness and non-clinging to all activities, whether sitting on the cushion, doing
the dishes, or helping a child with homework.'
http://www.wisebrain.org/HouseholderPractice.pdf
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